High Performance Badminton

High Performance Badminton ebook full in format Pdf, ePub, and Kindle. High Performance Badminton by Mark Golds, published by The Crowood Press on 2016-07-15 with 576 pages. High Performance Badminton is one of popular Sports & Recreation books from many other full book on amazon kindle unlimited, click Get Book to start reading and download books online free now. Get more advantages with Kindle Unlimited Free trial, you can read as many books as you want now.

  • High Performance Badminton

  • Author : Mark Golds
  • Publisher : The Crowood Press
  • ISBN : 1847979300
  • Genre : Sports & Recreation
  • Number of Pages : 304
  • Publish Date : 2016-07-15
  • Ratings: 4.5
    By 2 Readers

Aimed at all aspiring badminton players, High Performance Badminton is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with comprehensive sections on skill development, training, and tactics, this will be invaluable reading for players and coaches. Contents include; preparing the body; preparing the mind; nutrition and lifestyle; shots, movement and skill development; training for performance; tactical play; performance routines; the role of the coach; tips from the stars. Aimed at all aspiring badminton players and coaches and fully illustrated with 53 colour images and 27 diagrams.

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